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Irresistibly Crispy Savory Pan-Seared Trout with Zesty Remoulade

Indulge in crispy pan-seared trout topped with zesty Old Bay remoulade. Quick, flavorful, and satisfying for any occasion.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: American
Keyword: comfort food, Crispy Savory Pan-Seared Trout, Fish Recipe, Healthy Meal, Old Bay Remoulade, Quick Dinner
Servings: 4 fillets
Calories: 350kcal

Equipment

  • Skillet
  • Mixing Bowl
  • Measuring spoons
  • Paper Towels

Ingredients

For the Trout

  • 4 fillets Trout Ensure they are fresh and fully thawed if previously frozen.
  • 2 tablespoons Olive Oil High-quality oil for better taste.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
  • 1 tablespoon Old Bay Seasoning Classic seasoning for seafood.

For the Zesty Remoulade

  • 1/2 cup Mayonnaise Can substitute with Greek yogurt.
  • 1 tablespoon Dijon Mustard Adds a tangy twist.
  • 1 tablespoon Lemon Juice Freshly squeezed.
  • to taste Fresh Herbs (optional) Parsley or chives.

Instructions

Preparation

  • Blend mayonnaise, Dijon mustard, lemon juice, and Old Bay seasoning in a mixing bowl until creamy.
  • Rinse trout fillets, pat dry, and season both sides with salt, pepper, and Old Bay seasoning.
  • Heat a skillet over medium-high heat and add olive oil until shimmering.
  • Place trout skin-side down in the skillet, cooking for 4-5 minutes until golden brown, then flip and cook for another 3-4 minutes.
  • Serve trout on a plate, drizzled with zesty remoulade, and enjoy!

Notes

For a crispier skin, ensure the skillet is hot before adding the trout. Optional: Garnish with fresh herbs for extra flavor.