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Irresistible Honey Mustard Sheet Pan Chicken & Creamy Veggies

A delightful one-pan dish featuring juicy chicken and a colorful medley of roasted vegetables, all drizzled in a sweet and tangy honey mustard glaze.
Prep Time10 minutes
Cook Time30 minutes
Resting Time5 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American
Keyword: chicken, Easy Recipe, Family Meal, honey mustard, Roasted Vegetables, sheet pan
Servings: 4 servings
Calories: 400kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Large bowl

Ingredients

For the Chicken

  • 4 pieces Boneless, Skinless Chicken Breasts Adjust quantity based on servings needed
  • 1/3 cup Honey Opt for high-quality local honey for enhanced flavors
  • 1/4 cup Dijon Mustard Consider using a spicy version for extra zing
  • 2 tablespoons Olive Oil Use extra virgin for the best results

For the Vegetables

  • 4 cups Fresh Vegetables (Carrots, Bell Peppers, Broccoli) Choose seasonal produce
  • 1 teaspoon Garlic Powder Fresh garlic can be used for stronger flavor
  • to taste Salt Essential for enhancing overall flavors
  • to taste Pepper Generous seasoning is crucial

Instructions

Cooking Instructions

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large bowl, combine honey, Dijon mustard, olive oil, garlic powder, salt, and pepper. Stir until well mixed.
  • Take boneless chicken breasts and toss them in the honey mustard mixture until they’re fully coated.
  • Chop your fresh vegetables into bite-sized pieces and toss them lightly with olive oil and a pinch of salt and pepper.
  • Place the coated chicken in the center of the baking sheet and scatter the seasoned vegetables around it.
  • Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the veggies are tender.
  • Allow the dish to rest for 5 minutes before serving.

Notes

Drizzle with extra honey before serving for added sweetness. Adjust vegetables based on personal preference or seasonal availability.