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Indulgent Creamy Herb-Infused Mashed Cauliflower with Butter

This Creamy Herb-Infused Mashed Cauliflower with Butter is a low-carb alternative that feels indulgent and comforting.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Dinner
Cuisine: American
Keyword: comfort food, Creamy Herb-Infused Mashed Cauliflower with Butter, low-carb, mashed cauliflower, sides, vegetables
Servings: 4 servings
Calories: 150kcal

Equipment

  • Large pot
  • Colander
  • Food Processor

Ingredients

For the Mashed Cauliflower

  • 1 head Cauliflower Use fresh, firm heads for the best texture.
  • 4 tablespoons Butter Unsalted adds richness.
  • 1 cup Fresh Herbs (Parsley, Chives) Can substitute thyme for a twist.
  • 3 cloves Garlic Fresh garlic elevates the taste.
  • 1 teaspoon Salt Essential for seasoning.
  • 1 teaspoon Pepper Freshly cracked black enhances flavor.
  • 1/2 cup Heavy Cream or Milk Substitute with plant-based milk if vegan.

Instructions

How to Make Creamy Herb-Infused Mashed Cauliflower

  • Begin by cutting the cauliflower into small florets and rinsing them under cold water.
  • In a large pot, bring salted water to a boil. Add the cauliflower florets and cook for 10-12 minutes until tender.
  • Carefully drain the cauliflower in a colander, allowing excess water to escape.
  • Return the drained cauliflower to the pot or transfer it to a food processor. Add the butter, heavy cream, minced garlic, salt, pepper, and fresh herbs.
  • Blend the mixture until it reaches your desired consistency—smooth or chunkier. Taste and adjust seasonings.
  • Serve hot, garnished with additional fresh herbs or a pat of butter on top.

Notes

For added richness, drizzle with some extra virgin olive oil before serving.