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Easy and Flavorful Quick Tofu Cabbage Stir Fry You’ll Love

This Flavorful Quick Tofu Cabbage Stir Fry is a healthy, versatile meal made with simple ingredients, perfect for busy weeknights.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dinner
Cuisine: Asian
Keyword: Cabbage Stir Fry, Easy Recipe, Healthy Meal, Quick Dinner, Tofu Stir Fry, vegetarian
Servings: 4 servings
Calories: 220kcal

Equipment

  • large skillet
  • Knife
  • cutting board
  • Measuring spoons

Ingredients

For the Stir Fry

  • 14 oz Firm Tofu Press to remove excess moisture
  • 4 cups Fresh Green Cabbage
  • 1 cup Bell Peppers Sliced, use your favorite variety
  • 3 cloves Garlic Minced
  • 3 tbsp Low-Sodium Soy Sauce Can substitute with teriyaki sauce
  • 2 tbsp Sesame Oil
  • 1 inch Fresh Ginger Grated
  • 3 stalks Green Onions Chopped
  • 1 tsp Red Pepper Flakes Optional, adjust to taste

Instructions

Cooking Instructions

  • Prepare Ingredients: Press tofu between paper towels, then cut into cubes. Chop vegetables.
  • Sauté Aromatics: Heat sesame oil in a large skillet over medium-high heat. Add minced garlic and grated ginger, sauté until fragrant, about 30 seconds.
  • Cook Tofu: Add cubed tofu to the skillet, cooking for 5-7 minutes until golden brown and crispy, turning occasionally.
  • Add Vegetables: Mix in chopped cabbage and sliced bell peppers, stir-fry for 3-4 minutes until tender but crisp.
  • Incorporate Sauce: Pour in soy sauce and sprinkle red pepper flakes if desired. Toss everything together and let flavors meld for 1-2 minutes.
  • Finish and Serve: Remove from heat, sprinkle with chopped green onions, and serve immediately.

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months.