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Crispy Crunchy Thai Chickpea Salad
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Crispy Crunchy Thai Chickpea Salad That Will Wow Your Tastebuds

Experience the refreshing and flavorful Crispy Crunchy Thai Chickpea Salad, perfect for any occasion.
Prep Time15 minutes
Chill Time30 minutes
Total Time45 minutes
Course: Salads
Cuisine: Thai
Keyword: Crispy Crunchy Thai Chickpea Salad, Easy Recipe, Healthy, refreshing, salad, vegetarian
Servings: 4 servings
Calories: 250kcal

Equipment

  • Mixing Bowl
  • salad bowl
  • Whisk
  • Knife
  • cutting board

Ingredients

For the Salad

  • 1 can Canned Chickpeas Rinse before use
  • 1 medium Cucumber Peel if you want to lessen bitterness
  • 1 medium Red Bell Pepper Ensure it’s fresh for best flavor
  • 2 medium Carrots Pre-shredded can save time
  • 1/4 cup Cilantro Chop finely for even distribution

For the Dressing

  • 3 tablespoons Lime Juice Freshly squeezed is ideal
  • 2 tablespoons Peanut Butter Use natural without added sugars
  • 1 tablespoon Sesame Oil Toasted sesame oil recommended
  • 1-2 tablespoons Honey or Maple Syrup Adjust to taste
  • 1 teaspoon Sriracha Sauce Use according to spice tolerance

Instructions

Directions

  • Start by rinsing and draining your canned chickpeas.
  • Chop your cucumber, red bell pepper, and carrots into bite-sized pieces.
  • In a mixing bowl, whisk together lime juice, peanut butter, sesame oil, honey or maple syrup, and Sriracha until smooth.
  • In a large salad bowl, gently fold together chickpeas, chopped veggies, and cilantro.
  • Pour the dressing over the top and toss until every piece is coated.
  • Cover with plastic wrap and refrigerate for at least 30 minutes.
  • Just before serving, sprinkle some chopped peanuts or sunflower seeds on top for extra crunch.

Notes

This salad is a versatile addition to any meal and can be modified based on your preferences.